Welcome—there's room for all of it here.
Hi, I’m Alexis
When everything changes, you need someone who understands
Grief isn't just about death. It's about endings. It's the empty chair at the dinner table, the career that defined you for decades, the marriage or relationship you thought would last forever, the version of yourself you can no longer recognize.
I've spent over 13 years working with people in the midst of profound transitions—people who feel like they're supposed to be "fine" but aren't. People who are tired of hearing "everything happens for a reason" when their world has fallen apart. People who need more than coping strategies; they need someone to witness their pain and help them rebuild.
Thats where I come in
I'm Alexis, and I specialize in helping adults navigate grief and major life changes. My work is rooted in the belief that healing doesn't mean "getting over it", it means learning to carry what you've lost while still moving forward. It means honoring your story while writing new chapters.
In our work together, you won't find toxic positivity or pressure to "bounce back." What you will find is a safe, non-judgmental space where you can:
Feel your feelings without apology
Explore who you're becoming in the aftermath
Develop tools for the hardest days
Make peace with uncertainty
Rediscover meaning and connection