Grief Counselor — Therapy for Loss & Life Transitions
Compassionate online counseling for those navigating grief, pet loss, and major life changes — serving New York, New Jersey, and Connecticut.
Take a Deep Breath, You’re in the Right Place
Transform your grief into growth with online grief counseling that meets you exactly where you are.
I'm Alexis, a licensed grief counselor and Certified Grief-Informed Professional with over 10 years of experience supporting adults through some of life's most painful moments. Whether you're in the thick of loss or feeling stuck somewhere in between, you don't have to navigate this alone.
Specialized Therapy to Help You Through Difficult Times
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Grief can show up through physical sensations, emotional storms, and intrusive thoughts. I'm here to help you make sense of it all, no matter what you’re experiencing.
Loss doesn't follow a timeline or a specific set of stages. It shows up as tightness in your chest, sleepless nights replaying memories, waves of sadness that arrive without warning, or numbness when you thought you’d feel so much.
In our work together, we'll create space for all of it — no rushing, no judgment, just room to process at a pace that feels right for you.
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Losing a beloved pet is a profound loss. Your grief is just as real and valid as any other.
I help individuals navigate the heartbreak of losing a cherished companion animal. If you're feeling overwhelmed, isolated, or misunderstood in your pet loss grief, please know you don't have to face this alone.
Together, we'll create a safe space to honor your pet's memory, process your emotions, and gently find your way back to moments of peace and joy in your daily life.
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Major life changes, such as a career shift, a move, or the end of a relationship, can shake your sense of who you are and where you're headed.
I'll walk alongside you through your transition so you can re-engage with life feeling grounded and resilient. We'll move at a pace that honors where you've been while helping you embrace what comes next.
During our sessions, you’ll rediscover your inner strength, gain clarity around your values, and move forward with a renewed sense of direction and purpose.
Your Journey to Feeling Like Yourself Again Starts Here
Are you a professional, parent, or caregiver in the first years of grief or a major life transition? You've come to the right place.
As a licensed grief therapist serving clients across New York, New Jersey, and Connecticut, I offer online grief counseling tailored to where you are right now — not where anyone else thinks you should be.
Licensed in NY, NJ & CT
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Certified Grief Informed Professional
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Member, Association for Pet Loss and Bereavement
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Life Transition Specialist
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10+ Years of Experience
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Licensed in NY, NJ & CT | Certified Grief Informed Professional | Member, Association for Pet Loss and Bereavement | Life Transition Specialist | 10+ Years of Experience |
How It Works — 3 Simple Steps Towards Healing
Step 1: A Free Consultation
Book a quick, no-pressure 15-minute chat.
This is a chance to connect, understand more about the process, and see if therapy together feels right for you. During this time, I’m happy to answer any questions you may have.
Step 2: Your First Full Session
Once you're ready, we'll meet for your first online therapy session. This is where I get to hear your story, and we begin figuring out what support looks like for you. There's no rush — we'll move at whatever pace feels manageable.
Step 3: Regular Support
We'll meet weekly, virtually. Each session builds on the last while addressing what's present for you at the moment. Over time, you'll start to feel more grounded, more like yourself, and more capable of finding your path forward.
Kind Words from Trusted Therapists Who Work Alongside Alexis
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"Alexis is undoubtedly the therapist you want in your corner during life's most devastating moments. She has an incredible ability to hold space for the type of loss you feel deep in your bones-that sacred space where the deepest grief is not just acknowledged, but honored."
PV- LMHC, LPC
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"Alexis is one of the most reliable people I know and I've counted on her support many times. She is able to listen and relate in a way that convinces me that being in the mental health field is her true calling. If you have the opportunity to work with her, you are very lucky!"
SS- LMHC, LPC
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"Alexis is an exceptionally skilled clinician whose expertise and clinical insight profoundly shaped my development as a therapist. Her ability to combine evidence-based practice with genuine empathy sets her apart as a truly outstanding practitioner."
JS- LMHC
Ready to take the first step?
You've already done something courageous by being here. Whenever you feel ready, I'd love to connect and see if working together feels like the right fit. Online grief counseling in New York, New Jersey, or Connecticut is just one conversation away.