Grief Counselor — Therapy for Loss & Life Transitions
Compassionate online counseling for those navigating grief, pet loss, and major life changes — serving New York, New Jersey, and Connecticut.
Take a Deep Breath, You’re in the Right Place
Transform your grief into growth with online grief counseling that meets you exactly where you are. I'm Alexis, a licensed grief counselor and Certified Grief-Informed Professional with over 10 years of experience supporting adults through some of life's most painful moments. Whether you're in the thick of loss or feeling stuck somewhere in between, you don't have to navigate this alone.
Specialized Therapy to Help You Through Difficult Times
-
Grief can show up through physical sensations, emotional storms, and intrusive thoughts. I'm here to help you make sense of it all, no matter what you’re experiencing.
Loss doesn't follow a timeline or a specific set of stages. It shows up as tightness in your chest, sleepless nights replaying memories, waves of sadness that arrive without warning, or numbness when you thought you’d feel so much.
In our work together, we'll create space for all of it — no rushing, no judgment, just room to process at a pace that feels right for you.
-
Losing a beloved pet is a profound loss. Your grief is just as real and valid as any other.
I help individuals navigate the heartbreak of losing a cherished companion animal. If you're feeling overwhelmed, isolated, or misunderstood in your pet loss grief, please know you don't have to face this alone.
Together, we'll create a safe space to honor your pet's memory, process your emotions, and gently find your way back to moments of peace and joy in your daily life.
-
Major life changes, such as a career shift, a move, or the end of a relationship, can shake your sense of who you are and where you're headed.
I'll walk alongside you through your transition so you can re-engage with life feeling grounded and resilient. We'll move at a pace that honors where you've been while helping you embrace what comes next.
During our sessions, you’ll rediscover your inner strength, gain clarity around your values, and move forward with a renewed sense of direction and purpose.
THE 3 STEP PROCESS:
STEP ONE:
Let's Talk First (Free 15-Minute Call) Book a quick, no-pressure chat. We'll explore whether working together feels right for you. Think of it as a chance to see if my approach feels like a good fit—because that matters.
STEP TWO:
Your First Full Session Once you're ready, we'll meet. This is where I get to hear your story and we start figuring out what support looks like for you. There's no rush, we will move at whatever pace feels manageable to you.
STEP THREE:
Regular Support We'll meet weekly virtually. Each session builds on the next while addressing current challenges. You’ll start to feel more grounded and capable of moving through your days.
What colleagues are saying
-
"Alexis is undoubtedly the therapist you want in your corner during life's most devastating moments. She has an incredible ability to hold space for the type of loss you feel deep in your bones-that sacred space where the deepest grief is not just acknowledged, but honored."
PV- LMHC, LPC
-
"Alexis is one of the most reliable people I know and I've counted on her support many times. She is able to listen and relate in a way that convinces me that being in the mental health field is her true calling. If you have the opportunity to work with her, you are very lucky!"
SS- LMHC, LPC
-
"Alexis is an exceptionally skilled clinician whose expertise and clinical insight profoundly shaped my development as a therapist. Her ability to combine evidence-based practice with genuine empathy sets her apart as a truly outstanding practitioner."
JS- LMHC
