Therapy provides support and tools to handle life’s problems like depression, anxiety, relationship issues, grief, and personal growth. A therapist offers new insights and helps you find practical solutions. The benefits depend on how much you engage in the process. Therapy can help you: improve relationships, understand yourself better, manage stress and anxiety, cope with anger and grief, resolve conflicts, and build lasting confidence. Ultimately, therapy helps you know yourself, your goals, and values, giving you tools to make positive changes in your life.

Let's be real—when you're grieving or going through a major transition, the last thing you need is another thing to get yourself to. That's why we meet virtually, in whatever space feels right for you.

$200 per 60-minute session.

For payment, all major credit cards are accepted along with Health Savings Accounts (HSA) and/or Flexible Spending Accounts (FSA).

The full session fee is due day of session.

I accept some insurances in New York, New Jersey and Connecticut through Headway.

I am also a out of network provider. To check your out-of-network mental health benefits, call your insurance carrier and ask:

• What are my mental health benefits?

• What is the coverage amount per therapy session?

• How many therapy sessions does my plan cover?

• How much does my insurance pay for an out-of-network provider?

• What is my deductible and has it been met?

• Is pre-approval or approval provided from my primary care physician for mental health services?

For out-of-network billing, payment is due at the time of service. You’ll receive a superbill receipt with all the information needed for your insurance company to process reimbursement claims.

A 24-hour notice is required for all cancellations. No shows or cancellations with less than 24 hours’ notice will incur the full session rate. This fee cannot be billed to insurance and must be paid before your next scheduled session.

If you would like to schedule a 15-minute consultation call, please email me or go to the "Contact" section. This call is complimentary and will be an opportunity for you to ask questions, for me to find out what brings you to therapy, and for us to see whether it's a good fit before we schedule an intake session.

Yes, confidentiality is fundamental to therapy. What you share in session stays private and won’t be discussed with anyone else without your written permission.

There are rare exceptions required by law.

For complete details about confidentiality and your privacy rights, please view my Privacy Policy.

The Good Faith Estimate is a document that healthcare providers are legally required to provide to patients prior to their first session meant to protect patients by giving them a clear idea of the absolute most that treatment could cost over the course of a predetermined period. The Good Faith Estimate requires patient signature.

Good Faith Estimates are provided over the course of a year, but it does not obligate you to anything; again, this is a patient protection measure required by federal law.

You can ready more about the federal law that requires these Good Faith Estimates, the No Surprises Act, here: https://www.cms.gov/nosurprises