Therapy for Life Transitions

Virtually in Middletown, NY and throughout New York, New Jersey and Connecticut

Your next chapter starts here: Life transitions counseling empowers you to embrace change and thrive, no matter what comes your way.

Common Life Transitions

Some of the most common life transitions I help clients navigate are:

  • Adjusting to college life or your first professional job

  • Getting married

  • Having a new baby

  • Parenting

  • Empty nesting syndrome

  • Breakup, separation or divorce

  • Infidelity recovery

  • Retirement

  • Job loss or major change in career

  • Relocation

  • Financial gain/loss

  • Serious illness or disability

  • Issues pertaining to aging

  • Questioning the meaning of life

  • Questioning your faith/spirituality

  • Questioning your sexual/gender identity

Get Support Today

Sometimes we can handle change and adversity by ourselves and sometimes we need a little help.